- I am sick
- I am trying to massage out my calf knots
- I am still reading a book from my tri sis to get a mental grip
- I have 2 Spin classes to work today (oh that is not depicted in the picture)
- I am yet to understand Facebook (oh not in the picture either).
Random Thought of The Day: My older cousins once offered me $1 a minute for up to 30 minutes if I could shut up when I was 11.
Yea, I didn't even walk outta that joint with a dollar.
34 comments:
LMAO Mommacita! I'm the same way. I always have to yap at least a sentence :P
You'll get used to FB. It's confusing at first but you'll get the hang of it :-)
Aw, I hope you feel better soon Viv!
Feel better soon! Oh and I stink at anyhing wordless, I bet most bloggers do:)
I hope you feel better soon!
My older cousin gave me a $1 to yank one of my loose teeth out when I was a kid. I did it. And I probably promtly spent my dollar on candy.
The Stick looks mighty funny on a nightstand.
That is all.
Feel better. Hope the knots work there way out.
hahaha, I love the fact that you and Marcy "add your two cents worth"....you two always make me LOL!
Feel better soon Viv!, lol at your comments... I wouldn't have walked out with $1 either. :)
Spinning and Sickness don't mix well.
I'm sorry.......
quiet is not your style and we are all the better for it...
keep talking and living viv!!
Keep up with the Stick. I love, love, love the Stick and use it all the time. Really helps with those knots. Good luck!
I'm a wordy wench too. I don't even know that I'd attempt WW. Hope you feel better!! (Out, out damn knot!)
LOL on the random thought!
Not even a dollar? No!?!? :-)
I can NOT understand facebook. I've been going and trying to figure out what to do/what's the point. Let me know if you figure it out.
Love the non-wordless Wordless Wednesday. The Hubs would probably take all $30 for a full 30 minutes, but I on the other hand would make up for his lack of verbal communication. I love your loquaciousness- don't ever stop!
BTW, I realized that your half-marathon is the same weekend as mine. Wahoo! Hopefully you'll heal up in time.
I LOVE the Ruby Slippers that you wore with your holiday outfit! I had to laugh at Buster putting down 519 jumps. Is that kid crazy??? Hope you get feeling better. Oh, and I think I saw your mojo in the parking lot of the Memorial City Mall. It could have been Tigg's but it was moving too fast for me to catch it.
hope you feel better soon!!
I've been using my stick a lot lately. But, the foam roller seems to work a bit better. At least it hurts more.
I like the pictures the best on Facebook.
Feel better soon! I yap and yap and yap all the time.. my parents say, since i started talking, i havent shut up!!!
Get well soon!
LOL about the $1 per minute thing. Funny!
I need a personal massouse.. and
facebook is fun : )
That image is repeated on bedside tables through out the Midwest these days. Except the book. Everyone reads something different.
After studying the picture that you have taken, it doesn't look good to see all those kleenex milling around.
Hope you feel better !!!
Get betta soon girlie!
I hope you feel better soon. I always have to type stuff too....I can't shut up in real life, blogging is no different.
I've never tried to do wordless Wednesday. 1. I do have an utter inability to be wordless and 2. I never have any good pictures... but now that I know I don't have to be wordless, maybe I'll reconsider...hmmmmm
You'll get facebook soon.
Get better girl! Didn't know you were doing 2 a day spin classes.
Feel better soon girl!!!
nice blog there Vivian!!!
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Get well soon! I don't even want to try Facebook. I'm addicted to blogging. Don't have time to add Facebook. I need to keep my job. :o)
Hey Viv,
One way to get a knot out of a muscle is by slowing squeezing and pushing on it until the knot goes away. No BS! It will cause intense pain while doing it. Again , no BS!
As a Dr. I see alot of this(knots on muscle[Myofascial Pain Syndrome} - many different reasons), minus going to a PT,you may be able to do this yourself.
1.Warm the muscle - warm compress
2.Slowly massage the area
3.Smash your thumb and twist it into the knot (Deep tissue massage) over and over until it breaks apart. Crying is ok, it will hurt!
4. Apply muscle cream - yeah the stinky stuff..
5. Take NSAID's - ibuprofen/naproxen
Good luck!
Sry late - I posted a possible fix to your knots on other post..
Hope it works for ya!
Hi Viv
IMHO, the world would be a very boring, quiet place without people like you. On the other hand, it would be nice to get an offer like that now....
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