Jack Frost

I am feeling so much better. My side only bothers me when I sneeze, cough or take a big deep breath. I have not done jack frost (edited for the season) of anything active since Friday, unless you count baking 300+ cookies with the familia, and managing to eat a couple dozen myself drizzled with a bunch of eating out this weekend. UGH! I complain that I am not hitting my mini goal by the end of the year. So, I succumbed and set a new goal for years end, which is maintain, maintain, maintain. That would mean I have to lose 4 pounds to maintain :-O

Mini Me

This morning I got a calender out to set some goal events I would like to participate in next year.

Texas Motor Speedway Duathlon

Athens Sprint Triathlon

Conoco 10K Rodeo Run

Cleveland 1/2 Marathon

With that being said I am heading to a spin class this morning, and if it feels good I will aim to do an additional 45 minutes on the bike. Also, I need to stop in the poor food choices. I have to remember that losing weight is a huge goal here at Excuses.... I go back to Dr. McDreamy in 2 weeks & 2 days. When I will hopefully be cleared for running, which I will need help in how to come back. I don't want to do too much too soon, cause lets face it that is me!